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Message Therapy

Counseling & Traditional Therapy Services

WE WORK WITH ATTACHMENT THEORY, REALITY THERAPY, AS WELL AS THE MIND-BODY-SPIRIT CONNECTION AND THE IMPORTANCE EACH PART OF US PLAYS IN OUR WELLBEING

Embark on a journey of personal growth with our Counseling & Traditional Therapy Services in Tampa. At our serene center, we specialize in holistic approaches, blending traditional techniques with modern counseling to nurture your mental and emotional well-being. Our expert therapists are dedicated to providing a supportive environment, helping you achieve balance and inner peace.

Through cognitive behavioral therapy

Our therapists at South Tampa Wellness Spa believe that counseling and talk therapy cannot be done without using CBT, Cognitive Behavioral Therapy, in addition to considering your past.

We work with attachment theory, reality therapy, as well as the mind-body-spirit connection and the importance each part of us plays in our wellbeing.

“I love to go to trainings regularly, and I love to quote research, but what I have found is that you are the expert on your life so I try to be more of a guide and a motivator.”

– Alicia Divico, Founder of Personal Wellness Solutions

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